An invitation to use the intelligence of your own breath to shift energy, soften what has been held, and begin to release the layers of stored experience within your body.
2-hour guided session
Consciously connected breathwork
Emotional release & nervous system regulation
Softly held sharing circle
All genders welcome
An invitation to use the intelligence of your own breath to shift energy, soften what has been held, and begin to release the layers of stored experience within your body.
2-hour guided session
Consciously connected breathwork
Emotional release & nervous system regulation
Softly held sharing circle
All genders welcome