work with keshHealing that goes all the way in.
Whether you’re ready for a deep transformational journey or looking for ongoing support, there’s a way in for you here. All offerings are held online.
1:1 Private Coaching
For those who feel called to a more intimate and deeply personal space where your story, your pace, and your inner world are held with full presence.
These 1:1 sessions are an invitation to journey inward in a way that is entirely your own.
A space for you to be seen, heard, and met exactly where you are. Together, we gently explore what is ready to surface; bringing awareness by working with the wisdom of your own body through breathwork and embodiment—so you can begin to understand, release, and transform what has been held beneath the surface. Each session is guided intuitively, allowing your process to unfold with care, depth, and compassion.
Whether you are moving through something specific, feeling the weight of old patterns, or simply sensing that there is more of you waiting to be accessed—this space is here to support you in going deeper, safely and meaningfully.
You’re warmly invited to begin with a free 30-minute discovery call. A gentle first step for us to connect, feel into the work together, and explore what kind of support would best honour where you are right now.
You don’t have to walk this alone.
PROGRAMMEs running june 2026Group Workshops
Each workshop is a 3-4 hour online session and includes content, breathwork practices and journaling.
polarityDivine Union.
When the feminine and masculine energies within you come into balance, the patterns that have quietly governed your relationships, your work, and your sense of self begin to loosen their grip. This workshop is an invitation to trace those patterns back to their roots, understand where they were born, and step gently and courageously into a life that feels like yours.
THIS COURSE IS FOR YOU IF...You’re torn between constant achieving and never feeling at peace, or wanting to act but paralysed by fear
You’re stuck in relationship patterns you can't break, even when you understand them
You give freely but struggle to receive, whether love, support, or rest, without guilt
You carry a complicated relationship with one or both parents, and feel it living on in you
Disconnected from your body, emotions, intuition, or sense of purpose
Your work reflects an inner tension: striving without softness, or holding your gifts back out of unworthiness
Ready to stop managing your patterns from the outside and meet them at the root
what we cover - 4 weeksThe nature of Yin and Yang
We explore the black feminine (yin) and the white masculine (yang) not as opposites in conflict, but as two sacred forces designed to move together and what it truly means when they do.
01
The mother wound
We trace how our earliest experience of the feminine — whether it was absent, wounded, or overwhelming — shaped our relationship to emotion, self-worth, softness, and our capacity to receive.
02
The father wound
We explore how our earliest experience of the masculine shaped our relationship to safety, boundaries, authority; and whether we trust the world, and ourselves, enough to move forward.
03
Recognising the Pattern in Your Life Today
We map the living evidence of these wounds in your relationships, your body, your career, your business so you can finally name what has been quietly running the show.
04
Reparenting the Inner Feminine and Masculine
We move into healing offering ourselves the quality of presence we needed then, and building a living relationship between these two energies within us.
05
The Practice of Divine Union
We close with what wholeness looks like in daily life as a practice of returning, again and again, to the sacred balance that already lives in you.
06
ABUNDANCEGolden Era
Abundance is softness. It lives in you.
A calming reset for your nervous system around love, wealth, receiving and self-worth. Through embodiment practices, journaling and ritual, you'll soften your relationship with receiving and learn to let in love, rest, time and money without fear or collapse.
Best
Seller
THIS COURSE IS FOR YOU IF...You feel guilty, undeserving or anxious when receiving love, money or support
You carry scarcity wounds — a fear that there's never enough
You've been conditioned to over-give, overwork or prove your worth through doing
You're ready to move from hustle and fear into a soft, rooted experience of abundance
what we coverOpening the hands
Understanding safety in receiving. Why does abundance feel unsafe? Breathwork, body scan and a receiving bowl ritual.
01
Softening scarcity
Releasing old stories of lack. Where did you learn that love and money had to be earned? Scarcity rewrite and release ritual.
02
Becoming the source
Embodied abundance and self-worth. What does enough feel like in your body? Movement, sacred affirmations and a mirror ceremony.
03
INNER CHILDLittle Light.
Rekindle the light you were born with.
A tender four-week journey to meet, soothe and nurture your inner child. Reconnect with innocence, play and self-trust through emotional healing and gentle re-parenting. This is for those ready to feel, remember and soften through deep listening and compassion.
THIS COURSE IS FOR YOU IF...You feel disconnected from your emotions or your sense of joy
You struggle with inner criticism, shame or perfectionism
You long for gentleness, softness and emotional repair
You're ready to meet and love the version of yourself that never got that chance
what we cover - 4 weeksMeeting your little one
A guided reintroduction to your inner child; building trust, warmth and identifying the early emotional imprints that shaped your patterns.
01
Tending the wounds
Being with the harder moments. Unmet needs, invisible grief and the false beliefs you adopted to survive. Compassionate rewriting begins here.
02
Reclaiming joy & innocence
Healing through laughter, drawing, dancing and permission to feel free again — reconnecting with the parts that still long to play.
03
Becoming the loving inner parent
Integration. Stepping into the steady, protective inner parent your younger self always needed with rituals to sustain the relationship.
04
Group Sessions
R444 [2 hours | monthly]Sacred Circles
Safety, compassion, and shared humanity live at the heart of our Sacred Circles. Here, you are gently welcomed to arrive exactly as you are: raw, radiant, tender, expressive, powerful - honouring whatever feels most true and alive within you in that moment.
Each circle carries a guiding theme, offered as an invitation rather than a rule, allowing you to meet it in your own way and at your own depth. Together, we soften out of the mind and into the body through grounded, embodied practices that awaken intuition, reconnect you to your body and bring you back to the quiet, steady wisdom within
- A space to return, to be held, and to remember yourself.
R444 [2 hours | monthly]Emotional Release
Breathwork is a gentle yet powerful return to yourself; an invitation to use the intelligence of your own breath to shift energy, soften what has been held, and begin to release the layers of stored experience within your body.
As you drop into conscious breath, your nervous system begins to settle, opening a sense of safety from within. In that space, what has been held can start to move—sometimes as tears, warmth, tingling, deep stillness, or a quiet, unexpected sense of relief. Each breathwork session is a guided journey of awareness and is followed by a softly held sharing circle.
- These sessions can open deeply cathartic spaces. You are encouraged to honour your process by ensuring you have gentle support around you afterwards, and something grounding nearby to help you land, integrate, and feel safe in your body.
Ready to take the first step?
No need to have it all figured out. Reach out and Kesh will help you find the right place to begin.